The Laughter Lounge (FULL COURSE)

Laughter is the BEST medicine for stress, depression and feeling burdened by responsibilities. It instantly reduces cortisol levels and stabilises our dopamine levels.

Combined with Breathing techniques plus Meditation and Ceremonial Cacao, this wellbeing course has been specially designed to tap you into the lighter and sillier side of your being, shift the weight of the world, and open up your lung and heart capacity

The course is running at Elev Yurt in La Route de la Haule With Maria Barnicoat and Alexander Lee-Briard

(Evenings: 7.30pm til 9.00pm)

Mon 15th Sept

Mon 22nd Sept

Mon 29th Sept

Mon 6th Oct

Mon 13th Oct

Mon 20th Oct

CLICK HERE TO BOOK A DROP IN SESSION (£15)

Booking IS essential to guarantee a place.