The Laughter Lounge (Single Session)
£15.00
(Please email mariaearthbeauty@gmail.com which session you would like to pre-book. Sessions will state below if they are full))
Laughter is the BEST medicine for stress, depression and feeling burdened by responsibilities. It instantly reduces cortisol levels and stabilises our dopamine levels.
Combined with Breathing and Relaxation techniques plus Meditation and Ceremonial Cacao, this wellbeing course has been specially designed to tap you into the lighter and sillier side of your being, shift the weight of the world, and open up your lungs and heart.
The course is running at Eleven Yurt in La Route de la Haule.
(Evenings: 7.30pm til 9.00pm)
Mon 15th Sept
Mon 22nd Sept
Mon 29th Sept
Mon 6th Oct
Mon 13th Oct
Mon 20th Oct
Make sure you bring a yoga mat and blanket (or 2 blankets) and a couple of cushions to make yourself comfortable for the sound bath.
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